Home Clinical Services Lordex Decompression Therapy Athlete Training Center
Occupational Services
Monthly Newsletter Meet Our Staff Contact Us
 |
Hours of Operation: Monday-Thursday 9 AM – 8 PM, Friday 9 AM – 1 PM and Saturday 8 AM – 12 PM |
The Fitness Center is a 24-hour facility featuring a complete line of isotonic equipment, cardiovascular equipment, and a group exercise room. Our equipment includes Cybex, Paramount, Precore and a complete line of free weights. The Fitness Center offers over 30 group fitness classes per week. All of our Group Fitness classes are designed to challenge the intermediate/advanced participant and encourage the beginner participant. We offer a wide array of classes including; Pilates, Weight Training, Step and traditional aerobics classes. We are also pleased to offer “Shining Stars Kids Classes" for our young members, age 12 and under. These young member classes offer a fun-filled hour for your child in a group setting. If you are new to the fitness lifestyle, we provide certified personal trainers to educate our members in the correct way to exercise. Our personal trainers teach both weight-training and correct cardiovascular conditioning. Our personal training programs are tailored to meet your individual needs. |